{"product_id":"adjustable-abdominal-exercise-bench-uganda","title":"Adjustable Abdominal Exercise Bench – Heavy Duty Alloy Steel Foldable Workout Bench for Home Gym | 3-Level Training System","description":"\u003cdiv class=\"\" data-turn-id-container=\"c7dd40c4-67ba-47a5-a2f8-632b320015a6\" data-is-intersecting=\"true\"\u003e\n\u003csection class=\"text-token-text-primary w-full focus:outline-none has-data-writing-block:pointer-events-none [\u0026amp;:has([data-writing-block])\u0026gt;*]:pointer-events-auto R6Vx5W_threadScrollVars scroll-mb-[calc(var(--scroll-root-safe-area-inset-bottom,0px)+var(--thread-response-height))] scroll-mt-[calc(var(--header-height)+min(200px,max(70px,20svh)))]\" dir=\"auto\" data-turn-id=\"c7dd40c4-67ba-47a5-a2f8-632b320015a6\" data-turn-id-container=\"c7dd40c4-67ba-47a5-a2f8-632b320015a6\" data-testid=\"conversation-turn-164\" data-scroll-anchor=\"false\" data-turn=\"assistant\"\u003e\n\u003cdiv class=\"text-base my-auto mx-auto [--thread-content-margin:var(--thread-content-margin-xs,calc(var(--spacing)*4))] @w-sm\/main:[--thread-content-margin:var(--thread-content-margin-sm,calc(var(--spacing)*6))] @w-lg\/main:[--thread-content-margin:var(--thread-content-margin-lg,calc(var(--spacing)*16))] px-(--thread-content-margin)\"\u003e\n\u003cdiv class=\"[--thread-content-max-width:40rem] @w-lg\/main:[--thread-content-max-width:48rem] mx-auto max-w-(--thread-content-max-width) flex-1 group\/turn-messages focus-visible:outline-hidden relative flex w-full min-w-0 flex-col agent-turn\"\u003e\n\u003cdiv class=\"flex max-w-full flex-col gap-4 grow\"\u003e\n\u003cdiv data-message-author-role=\"assistant\" data-message-id=\"c7dd40c4-67ba-47a5-a2f8-632b320015a6\" dir=\"auto\" data-message-model-slug=\"gpt-5-3-mini\" class=\"min-h-8 text-message relative flex w-full flex-col items-end gap-2 text-start break-words whitespace-normal outline-none keyboard-focused:focus-ring [.text-message+\u0026amp;]:mt-1\"\u003e\n\u003cdiv class=\"flex w-full flex-col gap-1 empty:hidden\"\u003e\n\u003cdiv class=\"markdown prose dark:prose-invert wrap-break-word w-full dark markdown-new-styling\"\u003e\n\u003ch1 data-start=\"927\" data-end=\"956\"\u003ePreview\u003c\/h1\u003e\n\u003cp data-start=\"957\" data-end=\"1120\"\u003eStrengthen your core with this adjustable abdominal exercise bench made from heavy-duty alloy steel. Perfect for home workouts, abs training and full-body fitness.\u003c\/p\u003e\n\u003chr data-start=\"1122\" data-end=\"1125\"\u003e\n\u003ch1 data-start=\"1127\" data-end=\"1161\"\u003eFULL PRODUCT DESCRIPTION\u003c\/h1\u003e\n\u003ch2 data-start=\"1163\" data-end=\"1230\"\u003eAdjustable Abdominal Exercise Bench – Home Gym Fitness Equipment\u003c\/h2\u003e\n\u003cp data-start=\"1232\" data-end=\"1406\"\u003eThe \u003cstrong data-start=\"1236\" data-end=\"1275\"\u003eAdjustable Abdominal Exercise Bench\u003c\/strong\u003e is a heavy-duty fitness machine designed to help you build core strength, improve posture, and support full-body training at home.\u003c\/p\u003e\n\u003cp data-start=\"1408\" data-end=\"1561\"\u003eBuilt with a strong \u003cstrong data-start=\"1428\" data-end=\"1449\"\u003ealloy steel frame\u003c\/strong\u003e, this bench provides stability, durability, and long-term performance for beginners and advanced fitness users.\u003c\/p\u003e\n\u003chr data-start=\"1563\" data-end=\"1566\"\u003e\n\u003ch2 data-start=\"1568\" data-end=\"1583\"\u003e Ideal For\u003c\/h2\u003e\n\u003cul data-start=\"1584\" data-end=\"1707\"\u003e\n\u003cli data-start=\"1584\" data-end=\"1597\"\u003eHome gyms\u003c\/li\u003e\n\u003cli data-start=\"1598\" data-end=\"1619\"\u003eFitness beginners\u003c\/li\u003e\n\u003cli data-start=\"1620\" data-end=\"1651\"\u003eCore and abdominal training\u003c\/li\u003e\n\u003cli data-start=\"1652\" data-end=\"1682\"\u003eFull-body workout routines\u003c\/li\u003e\n\u003cli data-start=\"1683\" data-end=\"1707\"\u003eWeight loss programs\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"1709\" data-end=\"1712\"\u003e\n\u003ch2 data-start=\"1714\" data-end=\"1742\"\u003e Key Features \u0026amp; Benefits\u003c\/h2\u003e\n\u003cp data-start=\"1744\" data-end=\"2133\"\u003e✔ 3-level adjustable resistance system (low, medium, high)\u003cbr data-start=\"1802\" data-end=\"1805\"\u003e✔ Heavy-duty alloy steel frame construction\u003cbr data-start=\"1848\" data-end=\"1851\"\u003e✔ Foldable design for easy storage\u003cbr data-start=\"1885\" data-end=\"1888\"\u003e✔ Comfortable padded seat with high-density cushioning\u003cbr data-start=\"1942\" data-end=\"1945\"\u003e✔ Anti-slip rubber base for stability\u003cbr data-start=\"1982\" data-end=\"1985\"\u003e✔ Built-in training meter for progress tracking\u003cbr data-start=\"2032\" data-end=\"2035\"\u003e✔ Supports core, abs, back, and full-body workouts\u003cbr data-start=\"2085\" data-end=\"2088\"\u003e✔ Suitable for beginners and advanced users\u003c\/p\u003e\n\u003chr data-start=\"2135\" data-end=\"2138\"\u003e\n\u003ch2 data-start=\"2140\" data-end=\"2171\"\u003eHeavy-Duty Build Quality\u003c\/h2\u003e\n\u003cp data-start=\"2173\" data-end=\"2221\"\u003eThis bench is built for strength and durability:\u003c\/p\u003e\n\u003cul data-start=\"2223\" data-end=\"2406\"\u003e\n\u003cli data-start=\"2223\" data-end=\"2251\"\u003eStrong alloy steel frame\u003c\/li\u003e\n\u003cli data-start=\"2252\" data-end=\"2296\"\u003eHigh load-bearing capacity (up to 150kg)\u003c\/li\u003e\n\u003cli data-start=\"2297\" data-end=\"2328\"\u003eStable square-leg structure\u003c\/li\u003e\n\u003cli data-start=\"2329\" data-end=\"2364\"\u003eAnti-slip floor protection caps\u003c\/li\u003e\n\u003cli data-start=\"2365\" data-end=\"2406\"\u003eLong-lasting fitness equipment design\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2408\" data-end=\"2411\"\u003e\n\u003ch2 data-start=\"2413\" data-end=\"2445\"\u003eAdjustable Training System\u003c\/h2\u003e\n\u003cp data-start=\"2447\" data-end=\"2480\"\u003eCustomize your workout intensity:\u003c\/p\u003e\n\u003cul data-start=\"2482\" data-end=\"2637\"\u003e\n\u003cli data-start=\"2482\" data-end=\"2525\"\u003e3 resistance levels (low, medium, high)\u003c\/li\u003e\n\u003cli data-start=\"2526\" data-end=\"2556\"\u003eAdjustable training angles\u003c\/li\u003e\n\u003cli data-start=\"2557\" data-end=\"2601\"\u003eSupports progressive fitness improvement\u003c\/li\u003e\n\u003cli data-start=\"2602\" data-end=\"2637\"\u003eSuitable for all fitness levels\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2639\" data-end=\"2642\"\u003e\n\u003ch2 data-start=\"2644\" data-end=\"2675\"\u003eComfortable \u0026amp; Safe Design\u003c\/h2\u003e\n\u003cp data-start=\"2677\" data-end=\"2712\"\u003eDesigned for long workout sessions:\u003c\/p\u003e\n\u003cul data-start=\"2714\" data-end=\"2837\"\u003e\n\u003cli data-start=\"2714\" data-end=\"2747\"\u003eThick padded seat for comfort\u003c\/li\u003e\n\u003cli data-start=\"2748\" data-end=\"2780\"\u003eReduces knee and back strain\u003c\/li\u003e\n\u003cli data-start=\"2781\" data-end=\"2807\"\u003eErgonomic body support\u003c\/li\u003e\n\u003cli data-start=\"2808\" data-end=\"2837\"\u003eStable locking pin system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"2839\" data-end=\"2842\"\u003e\n\u003ch2 data-start=\"2844\" data-end=\"2878\"\u003eFoldable Space-Saving Design\u003c\/h2\u003e\n\u003cp data-start=\"2880\" data-end=\"2901\"\u003ePerfect for home use:\u003c\/p\u003e\n\u003cul data-start=\"2903\" data-end=\"3028\"\u003e\n\u003cli data-start=\"2903\" data-end=\"2931\"\u003eEasily folds for storage\u003c\/li\u003e\n\u003cli data-start=\"2932\" data-end=\"2962\"\u003eCompact design saves space\u003c\/li\u003e\n\u003cli data-start=\"2963\" data-end=\"2993\"\u003eIdeal for small apartments\u003c\/li\u003e\n\u003cli data-start=\"2994\" data-end=\"3028\"\u003eQuick setup and folding system\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003chr data-start=\"3030\" data-end=\"3033\"\u003e\n\u003ch2 data-start=\"3035\" data-end=\"3063\"\u003eProduct Specifications\u003c\/h2\u003e\n\u003cdiv class=\"TyagGW_tableContainer\"\u003e\n\u003cdiv class=\"group TyagGW_tableWrapper flex flex-col-reverse w-fit\" tabindex=\"-1\"\u003e\n\u003ctable data-start=\"3065\" data-end=\"3345\" class=\"w-fit min-w-(--thread-content-width)\"\u003e\n\u003cthead data-start=\"3065\" data-end=\"3086\"\u003e\n\u003ctr data-start=\"3065\" data-end=\"3086\"\u003e\n\u003cth data-start=\"3065\" data-end=\"3075\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eFeature\u003c\/th\u003e\n\u003cth data-start=\"3075\" data-end=\"3086\" data-col-size=\"sm\" class=\"last:pe-10\"\u003eDetails\u003c\/th\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody data-start=\"3109\" data-end=\"3345\"\u003e\n\u003ctr data-start=\"3109\" data-end=\"3152\"\u003e\n\u003ctd data-start=\"3109\" data-end=\"3124\" data-col-size=\"sm\"\u003eProduct Type\u003c\/td\u003e\n\u003ctd data-start=\"3124\" data-end=\"3152\" data-col-size=\"sm\"\u003eAbdominal Exercise Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3153\" data-end=\"3179\"\u003e\n\u003ctd data-start=\"3153\" data-end=\"3164\" data-col-size=\"sm\"\u003eMaterial\u003c\/td\u003e\n\u003ctd data-start=\"3164\" data-end=\"3179\" data-col-size=\"sm\"\u003eAlloy Steel\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3180\" data-end=\"3197\"\u003e\n\u003ctd data-start=\"3180\" data-end=\"3188\" data-col-size=\"sm\"\u003eColor\u003c\/td\u003e\n\u003ctd data-start=\"3188\" data-end=\"3197\" data-col-size=\"sm\"\u003eBlack\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3198\" data-end=\"3216\"\u003e\n\u003ctd data-start=\"3198\" data-end=\"3207\" data-col-size=\"sm\"\u003eWeight\u003c\/td\u003e\n\u003ctd data-start=\"3207\" data-end=\"3216\" data-col-size=\"sm\"\u003e12 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3217\" data-end=\"3238\"\u003e\n\u003ctd data-start=\"3217\" data-end=\"3228\" data-col-size=\"sm\"\u003eMax Load\u003c\/td\u003e\n\u003ctd data-start=\"3228\" data-end=\"3238\" data-col-size=\"sm\"\u003e150 kg\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3239\" data-end=\"3272\"\u003e\n\u003ctd data-start=\"3239\" data-end=\"3252\" data-col-size=\"sm\"\u003eDimensions\u003c\/td\u003e\n\u003ctd data-start=\"3252\" data-end=\"3272\" data-col-size=\"sm\"\u003e120 × 40 × 80 cm\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3273\" data-end=\"3308\"\u003e\n\u003ctd data-start=\"3273\" data-end=\"3286\" data-col-size=\"sm\"\u003eResistance\u003c\/td\u003e\n\u003ctd data-start=\"3286\" data-end=\"3308\" data-col-size=\"sm\"\u003e3-Level Adjustable\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr data-start=\"3309\" data-end=\"3345\"\u003e\n\u003ctd data-start=\"3309\" data-end=\"3318\" data-col-size=\"sm\"\u003eDesign\u003c\/td\u003e\n\u003ctd data-start=\"3318\" data-end=\"3345\" data-col-size=\"sm\"\u003eFoldable Home Gym Bench\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003chr data-start=\"3347\" data-end=\"3350\"\u003e\n\u003ch2 data-start=\"3352\" data-end=\"3383\"\u003eFrequently Asked Questions\u003c\/h2\u003e\n\u003cp data-start=\"3385\" data-end=\"3488\"\u003e\u003cstrong data-start=\"3385\" data-end=\"3421\"\u003eQ: Is it suitable for beginners?\u003c\/strong\u003e\u003cbr data-start=\"3421\" data-end=\"3424\"\u003eYes, it has adjustable resistance levels for all fitness levels.\u003c\/p\u003e\n\u003cp data-start=\"3490\" data-end=\"3554\"\u003e\u003cstrong data-start=\"3490\" data-end=\"3514\"\u003eQ: Can it be folded?\u003c\/strong\u003e\u003cbr data-start=\"3514\" data-end=\"3517\"\u003eYes, it is foldable for easy storage.\u003c\/p\u003e\n\u003cp data-start=\"3556\" data-end=\"3631\"\u003e\u003cstrong data-start=\"3556\" data-end=\"3599\"\u003eQ: Is it strong enough for heavy users?\u003c\/strong\u003e\u003cbr data-start=\"3599\" data-end=\"3602\"\u003eYes, it supports up to 150kg.\u003c\/p\u003e\n\u003cp data-start=\"3633\" data-end=\"3739\"\u003e\u003cstrong data-start=\"3633\" data-end=\"3671\"\u003eQ: Does it help with abs training?\u003c\/strong\u003e\u003cbr data-start=\"3671\" data-end=\"3674\"\u003eYes, it is designed specifically for abdominal and core workouts.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/section\u003e\n\u003c\/div\u003e","brand":"LIFE STORES UGANDA","offers":[{"title":"Default Title","offer_id":57873408229640,"sku":null,"price":290000.0,"currency_code":"UGX","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0931\/9835\/2648\/files\/AdjustableAbdominalandSit-UpExerciseBench170.jpg?v=1779458128","url":"https:\/\/lifestoresuganda.com\/products\/adjustable-abdominal-exercise-bench-uganda","provider":"LIFE STORES UGANDA","version":"1.0","type":"link"}